The plunge...

I had training all day at work. It was quite draining for me, as I didn't sleep fabulously last night. But, I dragged my arse to the gym tonight on the way home from work and for that, I am extremely proud of myself.

I haven't been to this particular gym before, having joined at another of its franchised gyms in the area, so I wasn't overly sure where things were, but I kinda just bluffed my way through and kept telling myself that I didn't give a shit what anyone thought of me. I managed to find myself a locker and jump onto the treadmill - I can do treadmill well and I know my way around the controls.

I walked on the treadmill for about 45 minutes - I think that's the longest I've EVER walked on any treadmill at any one time! I burnted 300 calories and walked over 3kms. For me, this is an achievement.

Next time though, I need to remember to bring a towel, because sweating on the treadmill without a towel is very inconvenient and very unlady-like - not that I'm a lady!

Weigh in is tomorrow. Not really sure how I'll go. I know I haven't exercised well, and although I haven't eaten a lot, I haven't been watching what I'm eating.

I'll be shocked if I lose.